BJJ Old Man Style Overview
BJJ Old Man Style is a lifestyle application available on iPhone, offering a 1 hour 45-minute instructional session by Jiu Jitsu black belt Rick Ellis. The program focuses on strategies for older athletes in Brazilian Jiu Jitsu, emphasizing the development of game systems for attack and defense to provide alternative options when facing challenges.
Rick Ellis showcases his approach to BJJ as an older athlete, encouraging users to adapt and evolve their techniques. Additionally, the program features a special appearance by Roy Dean, discussing the modifications he has made to his own jiu jitsu game to maintain effectiveness as he ages.
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